Training plan
There are 9 weeks left to train for the 2026 Buderim 9. Here you will find a 10-week training plan to help you prepare.
With less than 10 weeks left, you will need to adjust the plan to suit your available time.
The 2026 Morgans Buderim 9 cycling event features a total climb of approximately 1855 (Strava) vertical meters across a 76 km route. The demanding charity ride on the Queensland Sunshine Coast takes participants up nine of the steepest local hills, with only a 3-hour window to complete the course.
A legendary community event begins at Wanderers Football Club on Ballinger Road and covers the following iconic ascents:
There are 9 weeks left to train for the 2026 Buderim 9. Here you will find a 10-week training plan to help you prepare.
With less than 10 weeks left, you will need to adjust the plan to suit your available time.
The Committee are presently working with a number potential sponsors, however there are still sponsorship opportunites avialable. Read why sponsorship of the 2026 Buderim 9 makes sense.
All the information you will need on the day including car parking and route information.